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CL x3 And lateral flexion of the spine and are used to bend and support the spine from the front. The external obliques are more superficial and they are also involved in rotation and lateral flexion of the spine. They also they stabilize the spine when upright.
http://healthnbeautyfacts.com/nucific-cl-x3/
http://healthnbeautyfacts.com/nucific-cl-x3/
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